Klenz tracks 31 nutrients and scores every meal to help you follow anti-inflammatory eating patterns — based on what's actually in your food, not guesswork.
An anti-inflammatory diet is an eating pattern that emphasizes nutrient-dense whole foods — fatty fish, leafy greens, berries, nuts, seeds, and olive oil — while limiting added sugars, refined carbohydrates, and heavily processed ingredients. It's not about labeling individual foods as good or bad. It's about building a consistent pattern over time. That's hard to do without tracking.
Every meal you log gets a Klenz Score from 0 to 100, designed to support anti-inflammatory eating patterns. The score helps you see whether your daily food choices are consistent with a nutrient-dense, anti-inflammatory diet over time. Log meals by photo, voice, or search — Klenz handles the tracking automatically.
Klenz tracks 31 nutrients per meal, including omega-3 fatty acids, fiber, vitamins A, C, and E, magnesium, and zinc — the nutrients most associated with anti-inflammatory eating patterns. You can see at a glance which ones you're getting enough of and which ones need attention.
Anti-inflammatory eating support is built into the Klenz Score and nutrient tracking. Klenz also offers barcode scanning, restaurant menu scanning, AI meal plans and grocery lists, and Ask Klenz — an AI assistant that answers questions based on your actual logged data.